Weigh In record (no journal entry) for 24 April 2023
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112.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 23.27g | Prot: 79.46g | Carbs: 230.93g.
Breakfast: Pain Blanc Grillé, Fromage à Tartiner (sans Gras), Sucre. Lunch: Conserve de Thon, Salade Niçoise. Dinner: Old El Paso Tortillas de Blé, Pain Blanc. more...
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Gaining 0.3 kg a Week
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