Weigh In record (no journal entry) for 24 April 2023
|
84.1 kg
Lost so far: 20.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1142 kcal
|
Fat: 44.11g | Prot: 62.36g | Carbs: 125.22g.
Breakfast: Ovo Mexido (Inteiro, Cozido). Lunch: Tutu de Feijão, Galinhada. Dinner: Sanduíche de Atum com Salada. Snacks/Other: Nutella B-Ready, Salada de Frutas, Naturalle Sanduíche Natural de Atum. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kikaenina's Weight History
|