Weigh In record (no journal entry) for 24 April 2023
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84.1 kg
Lost so far: 20.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 44.11g | Prot: 62.36g | Carbs: 125.22g.
Breakfast: Ovo Mexido (Inteiro, Cozido). Lunch: Tutu de Feijão, Galinhada. Dinner: Sanduíche de Atum com Salada. Snacks/Other: Nutella B-Ready, Salada de Frutas, Naturalle Sanduíche Natural de Atum. more...
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Gaining 0.7 kg a Week
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kikaenina's Weight History
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