Weigh In record (no journal entry) for 24 April 2023
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64 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2493 kcal
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Fat: 59.41g | Prot: 125.74g | Carbs: 358.13g.
Breakfast: Tre Mulini Corn Flakes, Ceci Secchi, Fiocchi d'Avena, Land Latte Scremato UHT. Lunch: Penne, Sugo di Pomodoro, Parmigiano (Grattugiato). Dinner: Gran Pavesi I Cracker Mais, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Lattuga Iceberg (Include Tipi Crisphead), Pane Comune, Frittata di Uova. Snacks/Other: Fragole, Land Yogurt Bianco Magro 0,1% di Grassi, Eurospin Lupini, Prozis Burro di Arachidi, Banana. more...
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Losing 0.3 kg a Week
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Danilo Lauretta's Weight History
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