Weigh In record (no journal entry) for 24 April 2023
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68.0 kg
Lost so far: 2.0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 91.60g | Prot: 46.95g | Carbs: 183.70g.
Breakfast: DM Traubenzucker mit Magnesium, Ferrero Hanuta, Aldi Milch 1,5%, Ja! Kirschgrütze, Alpro Soya Vanille, Ja! Weichweizengriess. Lunch: Kinder Milchschnitte, Ja! Mascarpone, Stockmeyer Salami, Ja! Käseaufschnitt Leicht, Aldi Flatbread Sandwich. Snacks/Other: Coppenrath & Wiese Erdbeer-Joghurt-Blechkuchen, YumYum Shrimp Flavour, Banane. more...
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Gaining 0.3 kg a Week
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Supskotom's Weight History
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