Weigh In record (no journal entry) for 24 April 2023
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105.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 38.34g | Prot: 62.94g | Carbs: 121.56g.
Breakfast: Café com Açúcar, Cuscuz (Cozido), Ovo Frito. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Arroz Branco, Kicaldo Feijão Macassar. Dinner: Padaria Sonho Recheado de Creme. Snacks/Other: Coxa de Frango no Forno, Grelhada ou Assada, Macarrão sem Carne com Molho de Tomate, Laranja Pêra. more...
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Gaining 2.1 kg a Week
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anni3808's Weight History
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