Weigh In record (no journal entry) for 24 April 2023
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100 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 17.29g | Prot: 34.02g | Carbs: 81.14g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Lahmacun. Snacks/Other: Nescafe Sade. more...
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Gaining 0.1 kg a Week
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