Weigh In record (no journal entry) for 24 April 2023
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91 kg
Lost so far: 9 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 44.00g | Prot: 48.25g | Carbs: 154.00g.
Breakfast: Arshani Томатный Сок, Яндекс Лавка Суп Шурпа с Говядиной. Lunch: Михайлик Kitchen Суп Куриный с Вермишелью. Dinner: Великолукский Мясокомбинат Ребра Свиные. more...
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Losing 0.2 kg a Week
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