Weigh In record (no journal entry) for 24 April 2023
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78.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3305 kcal
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Fat: 74.83g | Prot: 198.74g | Carbs: 463.72g.
Breakfast: Bell Plantation PB2, Gooding Beurre de Cacahuète sans Huile de Palme, Taillefine La Mousse au Fromage Blanc sur Fruits, Regain Bio Galettes Maïs, Ivoria Cacao, Pomme, Auchan Yaourt 0%, Flocons d'Avoine, Auchan Lait d’Amande, Danone Hipro 15G Protéines Vanille, Kellogg's Smacks. Lunch: Suzi Wan Sauce Piquante, Taillefine La Mousse au Fromage Blanc sur Fruits, Oeuf, Golden Sun Riz Basmati, Auchan P’Tits Triangles Fromage Fondu, Courgette. Dinner: Courgette, Oeuf, Pomme, Ivoria Cacao, Lindt Chocolat Noir 85%, Maggi Arôme, Suzi Wan Sauce Piquante, Auchan P’Tits Triangles Fromage Fondu, Kellogg's Smacks, Auchan Yaourt 0%, Golden Sun Riz Basmati. more...
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Losing 2.1 kg a Week
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florentin20's Weight History
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