Weigh In record (no journal entry) for 24 April 2023
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69.4 kg
Lost so far: 6.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 16.31g | Prot: 38.63g | Carbs: 29.36g.
Breakfast: Маркет Перекресток Миндаль Сушёный, Савушкин Продукт Teos Йогурт Греческий 2%, Капучино, FitnesShock Батончик Peanut Salt Caramel, Семушка Изюм, Простоквашино Творог 2%. more...
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Losing 0.2 kg a Week
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лимонный чай's Weight History
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