Weigh In record (no journal entry) for 24 April 2023
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53.1 kg
Lost so far: 12.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 46.08g | Prot: 105.00g | Carbs: 152.02g.
Breakfast: Hoplà Latte di Mandorla senza Zuccheri Aggiunti , ProAction Whey Protein, Schär Corn Flakes. Lunch: Sasso Olio d'oliva, Coscetta di Pollo, Riso, Melanzane Grigliate. Dinner: Patate al Forno, Esselunga Zucca Cotta al Forno, Orata. Snacks/Other: Kiwi, Ananas (Solidi e Liquidi, Sciroppato Light, in Scatola), Self Omninutrition Whey Shake, Nestlé Il Latte Condensato Senza Lattosio. more...
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Losing 6.3 kg a Week
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 Comments
risultato dopo 2 giorni detox💪da oggi si ricomincia normale!
24 Apr 23 by member: ila260292
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ila260292's Weight History
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