Weigh In record (no journal entry) for 24 April 2023
|
70.5 kg
Lost so far: 7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1370 kcal
|
Fat: 70.12g | Prot: 63.03g | Carbs: 129.78g.
Breakfast: Помидоры, Pilos Trappist Cheese, Домаће Суви Врат, Яйцо, Брест Литовск Молоко 2,8%, Putero Tost. Lunch: Heineken Пиво Безалкогольное, Картофель Фри, Heinz Соус Сырный , Котлета по-Киевски. Snacks/Other: Stella Artois Пиво Безалкогольное, Pilos Trappist Cheese, Vici Крабовые Палочки Охлаждённые. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DustyCo0kie's Weight History
|