pittilope30's Journal, 24 Apr 23

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Weigh In record (no journal entry) for 24 April 2023

89.5 kg Lost so far: 5.5 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2023:

1333 kcal

Fat: 78.10g | Prot: 52.56g | Carbs: 106.12g. Lunch: Raffaello Raffaello, Nudeln (Gekocht), Sahnesauce, Bernard Matthews Schweinesteaks Gyros. Dinner: Butter, Brie (Käse), Aldi Laugenbrötchen . more...

2399 kcal

Exercise: Hula Hoop - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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pittilope30's Journal, 24 Apr 23

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pittilope30's Weight History