Weigh In record (no journal entry) for 24 April 2023
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77.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 45.24g | Prot: 48.72g | Carbs: 97.32g.
Breakfast: Framboises, Farine Patate Douce, Lindt Chocolat Noir 85%, Oeuf. Lunch: Haricots Verts, Charal Steak Haché 15%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Tea: Noix, Kiwi, Soignon Brassé au Lait de Brebis, Carrefour Pain Complet. more...
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Gaining 0.4 kg a Week
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