Weigh In record (no journal entry) for 24 April 2023
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99 kg
Lost so far: 5.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 72.65g | Prot: 50.17g | Carbs: 268.38g.
Lunch: Chio Popcorn Toffee Karamell. Dinner: Pizza Selbstgemacht. Snacks/Other: Nuii Salted Hazelnut, Dark Chocolate & Tanzanian Coffee, Ehrmann Grand Dessert Vanille. more...
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Gaining 4.2 kg a Week
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tommyt666g's Weight History
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