damauwie's Journal, 24 Apr 23

Weigh In record (no journal entry) for 24 April 2023
92.8 kg Lost so far: 16.1 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2023:
203 kcal Fat: 9.80g | Prot: 9.20g | Carbs: 19.10g.   Breakfast: Teekanne Salbeitee. Lunch: Erasco Hühner Nudel-Topf. more...
2784 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.4 kg a Week

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damauwie's Weight History


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