Weigh In record (no journal entry) for 24 April 2023
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78.4 kg
Lost so far: 5.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 22.00g | Prot: 29.01g | Carbs: 89.81g.
Breakfast: Блины с Мясом, Овсяная Каша на Воде. more...
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Gaining 3.9 kg a Week
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Mogilevskaja.tt's Weight History
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