Weigh In record (no journal entry) for 24 April 2023
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89.7 kg
Lost so far: 0.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 23.55g | Prot: 21.92g | Carbs: 16.00g.
Breakfast: Tasty Style Хлебец Гречневый, Приготовленная Спаржа (Свежая), Сильпо Лосось Слабосоленый, Маслины, Селянське Масло Сливочное 73%, Вареное Яйцо. more...
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Gaining 0.6 kg a Week
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radistkakate60's Weight History
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