Weigh In record (no journal entry) for 24 April 2023
|
86 kg
Lost so far: 2.7 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
273 kcal
|
Fat: 15.19g | Prot: 13.62g | Carbs: 20.46g.
Breakfast: Пиканта Кабачковая Икра, Хлеб с Семечками, Омлет с Молоком. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|