Weigh In record (no journal entry) for 24 April 2023
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67 kg
Lost so far: 18 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 35.35g | Prot: 57.63g | Carbs: 218.24g.
Lunch: Meloas, Auchan Sopa da Pedra, Panrico Donuts Classic, Bolo de Chocolate, Couve, Arroz Branco, Dourada Grelhada, Cerveja, Cidra de Maçã. more...
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Gaining 4.2 kg a Week
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asertalha's Weight History
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