Weigh In record (no journal entry) for 24 April 2023
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75.5 kg
Lost so far: 7.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 37.21g | Prot: 22.24g | Carbs: 65.26g.
Breakfast: Haşlanmış Yumurta, Patiswiss Şekersiz Sütlü Çikolata , Pınar Aç Bitir Hindi Salam, Galete, Çerezya Karışık Kuruyemiş, Yeşil Çay, Sütaş Süzme Peynir. more...
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Losing 0.5 kg a Week
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aysirella12's Weight History
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