Weigh In record (no journal entry) for 24 April 2023
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60.4 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 53.47g | Prot: 53.37g | Carbs: 97.41g.
Breakfast: Johannisbeeren, Getrocknete Kürbiskerne, K-Bio Haferkleie, REWE Mandeln Gehobelt, Leinsamen, Milch 1,5%. Lunch: Bürger Käsespätzle Allgäuer Art. more...
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Losing 2.1 kg a Week
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martina1956's Weight History
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