Weigh In record (no journal entry) for 24 April 2023
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51.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 56.39g | Prot: 133.52g | Carbs: 180.17g.
Breakfast: Rasa Saldais Krējums 10%, Oslomega Omega3, Nutego Арахисовая Паста, Rimi Vājpiena Biezpiens 0,5%, Spaghetti. Lunch: Nutego Арахисовая Паста, Rimi Vājpiena Biezpiens 0,5%, Tautas Rīsi. Dinner: Rimi Extra Virgin Olive Oil, Broccoli , Ķekava Cāļu Aknas . Snacks/Other: Flapjack Pistachio (80G), Kolagens. more...
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1570 kcal
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Exercise:
Yoga - 1 hour, Cardio - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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enija.eglite's Weight History
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