tiunovmike's Journal, 24 Apr 23

Weigh In record (no journal entry) for 24 April 2023
80.1 kg Lost so far: 19.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2023:
2696 kcal Fat: 105.60g | Prot: 166.04g | Carbs: 268.60g.   Breakfast: Haribo Tropifrutti, Coffee Flat White, Ягодка Голубика, Strawberries, Pilos Twaróg Chudy. Lunch: Coffee Flat White, Auchan Warzywa na Patelnię, Lidl Żeberka Wieprzowe w Marynadzie. Dinner: Haribo Żelki , WK Nutrition Płynne Białka Jaj , Olive Oil , Vivio Śliwki Suszone, Калоризатор Груша Конференция, Квлоризатор Огурец, Калоризатор Помидор, Калоризатор Авокадо, Калоризатор Яйцо. more...
Gaining 2.1 kg a Week

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tiunovmike's Weight History


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