Weigh In record (no journal entry) for 24 April 2023
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83.1 kg
Lost so far: 28.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 56.13g | Prot: 62.59g | Carbs: 134.91g.
Pre-Breakfast: Kaffee, Demeter Kurkuma Ingwer Shot, LaVita Lavita, Glow25 Kollagen Pulver. Breakfast: Voelkel Hafer Mandel, Fairment Hefeflocken, Demeter Haferflocken Kleinblatt, Heidelbeeren, Kaffee. Afternoon Tea: Lecker Nussknacker-Florentiner mit Ingwer. Dinner: Paul Heumann Matzen, Zwiebeln, Ja! Minis Traditionell, Geräucherter oder Gepökelter Speck, Butter, Tomaten, Freshona Pfefferoni Scharf. more...
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Losing 1.4 kg a Week
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Feuerhexe62's Weight History
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