Маша.В's Journal, 24 Apr 23

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Weigh In record (no journal entry) for 24 April 2023

78.4 kg Lost so far: 1.5 kg. Still to go: 23.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2023:

1441 kcal

Fat: 59.51g | Prot: 52.92g | Carbs: 172.80g. Breakfast: Село Зеленое Наполнитель Малина, Село Зеленое Творог 5%. Lunch: Флотская Рыбная Соломка со Вкусом Стейка, Горячая Штучка Чебупели с Ветчиной и Сыром . Dinner: Ростик'c - KFC Твистер Острый, KFS Картофель Фри Стандартный . more...

2009 kcal

Exercise: Fitness Training (Workout) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Маша.В's Journal, 24 Apr 23

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