Weigh In record (no journal entry) for 24 April 2023
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48.4 kg
Lost so far: 5.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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155 kcal
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Fat: 0.75g | Prot: 6.50g | Carbs: 27.50g.
Lunch: 메가커피 아메리카노, 크리스탈라이트 체리석류, 생협 도라지청, 솔가 맥주효모, 농협 칡즙. more...
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Losing 1.4 kg a Week
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