Weigh In record (no journal entry) for 24 April 2023
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94 kg
Lost so far: 9.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 5.62g | Prot: 56.25g | Carbs: 12.63g.
Breakfast: ВкусВилл Творог Пластовой Обезжиренный, ВкусВилл Йогурт Высокобелковый 2,1%. more...
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steady weight
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Alexander.Sol's Weight History
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