Weigh In record (no journal entry) for 24 April 2023
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49.8 kg
Lost so far: 16.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 13.32g | Prot: 23.63g | Carbs: 57.41g.
Breakfast: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Putih (Butir-Sedang, Dimasak), Ikan Asin, Ayam Rica-Rica. Snacks/Other: Dua Kelinci Sukro Original. more...
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Losing 0.5 kg a Week
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Sitinurhabibah's Weight History
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