Weigh In record (no journal entry) for 24 April 2023
|
91.7 kg
Lost so far: 2.3 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
|
|
1107 kcal
|
Fat: 55.21g | Prot: 48.19g | Carbs: 103.10g.
Breakfast: Чай с Сахаром, Lenesa_Sport Оладьи на Кефире. Lunch: Бургер Кинг Латте без Сахара, SPAR Котлета Паровая Свинина, Говядина, Курица, Куриные Котлеты на Пару, Цезарь Салат. Snacks/Other: Ананасовый Сок. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|