Weigh In record (no journal entry) for 28 January 2015
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68.7 kg
Lost so far: 5.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2015:
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330 kcal
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Fat: 5.94g | Prot: 11.02g | Carbs: 61.65g.
Breakfast: Мюсли с Фруктами. more...
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Losing 1.4 kg a Week
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