Weigh In record (no journal entry) for 18 April 2023
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58.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 94.17g | Prot: 51.04g | Carbs: 167.68g.
Breakfast: Jussara Leite Desnatado, Nespresso Café. Lunch: Habib's Filé de Frango a Milanesa com Arroz e Fritas, Subway Tomate, Subway Alface, Andorinha Azeite de Oliva Extra Virgem, Camil Feijão Carioca Cozido. Dinner: La Pastina Azeite de Oliva Extra Virgem Trufado , Mendoá Chocolate 60% de Cacau com Coco Queimado, Batavo Iogurte Morango, Ragazzo Ovo de Galinha Cozido, Danke Chocolate Ao Leite. Snacks/Other: Hortifruti Laranja Bahia. more...
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Gaining 4.2 kg a Week
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amcavarero's Weight History
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