Weigh In record (no journal entry) for 24 April 2023
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86.2 kg
Lost so far: 2.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 36.77g | Prot: 20.98g | Carbs: 14.10g.
Breakfast: Bombbar Батончик Мюсли Арахис, Elza Цикорий Отборный, Сосиски Молочные, Красные Помидоры, Омлет или Яичница. more...
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Losing 2.1 kg a Week
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melchakova45's Weight History
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