Weigh In record (no journal entry) for 23 April 2023
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59.1 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 40.96g | Prot: 74.47g | Carbs: 168.20g.
Lunch: 이디야 레몬에이드, 오뚜기 블루베리쨈, 프렌치 토스트와 버터. Dinner: 소고기 샤브샤브, 초장, 진로 진로이즈백, 회. more...
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Losing 0.7 kg a Week
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mingbbo73's Weight History
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