Weigh In record (no journal entry) for 24 April 2023
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73 kg
Lost so far: 9.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 32.94g | Prot: 61.23g | Carbs: 51.27g.
Breakfast: 365 Дней Яйцо Куриное С2. Lunch: Помидоры, Куриная Грудка, Barilla Паста. Snacks/Other: Савушкин Продукт Сырок Творожный Глазированный Марципан. more...
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Gaining 0.4 kg a Week
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