Weigh In record (no journal entry) for 24 April 2023
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65.4 kg
Lost so far: 28.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 20.48g | Prot: 18.76g | Carbs: 67.64g.
Breakfast: Osmanoğlu Kadife Tatlısı, Çörekotu, Salatalık (Soyulmuş), Domatesler, Türkiye Tarım Kredi Kooperatifleri Siyah Zeytin, Namet Dana Jambon , Sütaş Labne, Ülker Altınbaşak Light Çörek Otlu & Kinoalı. Dinner: Fıçı Biberiye Turşusu, Fıçı Salatalık Turşusu, Pınar Ketçap, Salatalık, Domatesler, Çilek, Muz, Ekmecik Kepekli Ekmek, Erpiliç Piliç Nugget. more...
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Losing 0.1 kg a Week
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mahvettim's Weight History
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