Weigh In record (no journal entry) for 24 April 2023
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71.9 kg
Lost so far: 0.9 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 23.20g | Prot: 38.10g | Carbs: 162.30g.
Lunch: 小諸そば かけそば, ローソン ロースかつ丼. more...
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Losing 0.7 kg a Week
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keiei226's Weight History
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