Weigh In record (no journal entry) for 23 April 2023
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110 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 21.39g | Prot: 45.61g | Carbs: 108.35g.
Breakfast: Parmalat Leite Integral, Nescau Achocolatado, Margarina (Regular, 80% Gordura com Sal), Pão Francês. Lunch: Peito de Frango, Arroz Branco (Cozido). more...
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Gaining 0.4 kg a Week
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carlavivian.'s Weight History
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