Weigh In record (no journal entry) for 27 January 2015
|
67.2 kg
Lost so far: 3.1 kg.
Still to go: 15.2 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 27 January 2015:
|
780 kcal
|
Fat: 24.31g | Prot: 40.07g | Carbs: 104.43g.
Breakfast: Cristal Açucar, Melitta Café Tradicional Solúvel, Manteiga (com Sal), Tapioca. Lunch: Bife de Fígado. Dinner: Cristal Açucar, Melitta Café Tradicional Solúvel, Manteiga (com Sal), Tapioca. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|