Weigh In record (no journal entry) for 23 April 2023
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93.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 62.74g | Prot: 71.64g | Carbs: 165.76g.
Lunch: Wildschweinfleisch, Nudeln (Gekocht). Dinner: Gut & Günstig Lachsschinken, Gut & Günstig Maasdamer (38g), Butter, Vollkorntoast. Snacks/Other: Thoks Apfelkuchen, Lidl Apfeltasche. more...
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Gaining 0.1 kg a Week
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Lunerian's Weight History
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