Weigh In record (no journal entry) for 23 April 2023
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82.2 kg
Lost so far: 9.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 61.45g | Prot: 86.65g | Carbs: 88.09g.
Breakfast: Café Instantáneo . Lunch: Queso Cremoso, Tomates Rojos, Milanesa de Carne al Horno. Dinner: Nescafé Dolca Café con Leche. Snacks/Other: Tortita Raspada. more...
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Losing 1.1 kg a Week
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rutmicaelavargas10's Weight History
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