Weigh In record (no journal entry) for 23 April 2023
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59.8 kg
Lost so far: 1.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 55.35g | Prot: 46.53g | Carbs: 107.31g.
Breakfast: Anthon Berg Blueberry In Vodka, Roshen Конфеты Monterini с Коньячным Ликером, Sibirien Korn Brot Зерновой Хлеб Мультизлаковый со Льном, Яичница. Lunch: Льняное Масло, Индейка Тушеная, Рис Вареный, Свекла Вареная, Апероль Шприц. Snacks/Other: Anthon Berg Blueberry In Vodka. more...
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Gaining 0.2 kg a Week
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