Weigh In record (no journal entry) for 23 April 2023
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68.2 kg
Lost so far: 2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 68.94g | Prot: 72.12g | Carbs: 157.88g.
Breakfast: Natural Life Granola Tradicional, Manteiga (com Sal), Pão Francês. Lunch: Kombucha, Pirão, Soeto Molho de Alho Ervas Finas, Batata Gratinada, Arroz Branco (Cozido), Surubim. Dinner: Sanduíche de Presunto e Queijo, Bomba de Chocolate. more...
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Losing 0.6 kg a Week
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reginaribeiro1's Weight History
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