Weigh In record (no journal entry) for 23 April 2023
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71 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 26.66g | Prot: 12.82g | Carbs: 101.04g.
Breakfast: Pangsit Goreng, Sprite Sprite (250ml) , Wings Food Teh Rio Gula Batu, Rempeyek, Pisang Goreng, Rempeyek, Cireng, Pisang Goreng, Nasi Goreng. more...
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Gaining 5.6 kg a Week
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sefiyana puspitasari's Weight History
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