Weigh In record (no journal entry) for 23 April 2023
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40.7 kg
Lost so far: 12.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 21.89g | Prot: 20.71g | Carbs: 67.63g.
Breakfast: Кофе с Молоком и Сахаром, Сырники Домашние, Магнит Банан. Snacks/Other: Колибри Мороженое Рожок. more...
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Losing 0.7 kg a Week
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