Weigh In record (no journal entry) for 23 April 2023
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67.4 kg
Lost so far: 14.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 34.89g | Prot: 33.89g | Carbs: 26.90g.
Breakfast: Ферма Молоко 3,2%, Руккола, Кулиничи Хлеб Высивковый , Сыр Бри, Бащинский Сосиски Філейні, Жареное Яйцо без Жира. more...
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Losing 0.1 kg a Week
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