Weigh In record (no journal entry) for 23 April 2023
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110.1 kg
Lost so far: 12.6 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 51.28g | Prot: 50.55g | Carbs: 42.57g.
Breakfast: REWE Birne Abate Fetel, Gutfried Hähnchenbrust Kirschpaprika, REWE Bio Ziegenkäse, Kaufland Weizenmischbrot. Lunch: Champignons, Bratwurst, Aldi Chicken Wings Pikant, Chorizos, Taco Salat. Snacks/Other: Adozan Eiweiß 100, REWE Frei von Frischkäse Laktosefrei, Tomatensuppe, Zucchini, püriert. more...
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Losing 0.5 kg a Week
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hexe1981's Weight History
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