Weigh In record (no journal entry) for 23 April 2023
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65.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 66.61g | Prot: 47.55g | Carbs: 232.75g.
Breakfast: Kaffee mit Milch. Lunch: Avocado, Veganz Ohnig, REWE Bio Erdnussbutter Creamy, Alnatura Bio Sesamöl, Alnatura Soja Sauce, Vegan Leben Vegane Salat-Mayonnaise, Mais, Zwiebeln, Bamboo Garden Glasnudeln, Eisbergsalat, Strauchtomaten, Gurke (Geschält). Dinner: Domino's Pizza Grüner Garten. Snacks/Other: Jack Daniel's Dose mit Cola. more...
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Losing 4.9 kg a Week
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atomeule's Weight History
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