Weigh In record (no journal entry) for 23 April 2023
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84 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 14.50g | Prot: 8.10g | Carbs: 53.50g.
Breakfast: Капитан Сильвер Витаминизированный Кокосовый Батончик. Dinner: Первый Вкус Сырок Творожный со Сгущенкой. Snacks/Other: Энержи Драйн Эффект. more...
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Gaining 1.2 kg a Week
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mashzhum's Weight History
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