Weigh In record (no journal entry) for 23 April 2023
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96.7 kg
Lost so far: 2.3 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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2485 kcal
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Fat: 139.38g | Prot: 97.84g | Carbs: 205.92g.
Breakfast: Babydream Reiswaffeln Apfel-Mango, Vemondo Veganer Aufschnitt Grillgemüse, Gut & Günstig Sandwich Vollkorn, Moreno Cappuccino Caramel, Vemondo Bio Tofu Geräuchert, Rotkohl, Dovgan Buchweizen (Gekocht). Dinner: Lidl Grillkäse, Banane, Ja! Kräuterbaguette, Milram Sour Cream, Metzgerfrisch Krakauer, Bratwurst. Snacks/Other: Genuss Pur Butterkeks Kids, Sugarland Magic Mouse, Milka Weiße Schokolade, Favorina Dip Eier Milchcreme, Kinder Schoko-Bons, Merci Lovelies, DM Honig Reiswaffeln. more...
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Gaining 2.1 kg a Week
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