Weigh In record (no journal entry) for 23 April 2023
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52.6 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 81.72g | Prot: 19.78g | Carbs: 169.62g.
Breakfast: Mixbar Грецкие Орехи, Рогачев Сгущенка, Шарлиз Печенье Овсяное «Классическое». Lunch: Milka Milka Bubbles Кокос, Alpen Gold Миндаль и Кокос. more...
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steady weight
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слойка с сыром's Weight History
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